I have read 'A Complaint Free World' by Will Bowen and set out on my journey 5 days ago. It's amazing how I thought this would be so easy but I haven't managed a day yet. I thought I'd share my experiences online. I have some amazing stories already about 'The Law of Attraction' at work in my life.
The idea with this challenge is that you wear a purple bracelet and swap it from wrist to wrist every time you complain. You are trying to avoid expressing 'grief, pain or discontent.' It's a really interesting way to control your thought life and increase a general sense of calm and happiness.
http://www.acomplaintfreeworld.org
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